Welcome.
Everybody knows how to run, right?
If you’re new to the sport, or an experienced runner looking to improve your marathon or qualify for Comrades, I will customise a training plan to achieve your goals.
Battling back from injuries?
Let me help you on your comeback journey by incorporating different types of cross training in your training plan.
Individualise training plans to optimise your performance.
About Me.
I ran my first marathon in 1996 and have since run more than 200 marathons and ultras, including 7 Comrades marathons and 17 Two Ocean ultras. I am based in Modderfontein, Gauteng, South Africa.